Feeling Great
Jazzercise felt great tonight!! It was great to get out of the house and it was great to work out!! Yay for getting back on track.
I plan on going Friday morning, since Gary is on-call and doesn't have to go to work until 11:00 am.
No chocolate splurges for me either...go me! I haven't thrown anything away yet. Gary likes the chocolate too and I don't want him to be mad at me that I threw it away. I would like to keep the will power going and being able to not eat it even if it is here. But, if I splurge one more time when I don't want to, it will go in the garbage!!
I really want to get an digital scale. I have a dial one and I can never tell exactly what it says and it always seems to fluctuate up to five pounds. I decided I will record my weight once a week and for now it will be on Tuesdays!
I plan on going Friday morning, since Gary is on-call and doesn't have to go to work until 11:00 am.
No chocolate splurges for me either...go me! I haven't thrown anything away yet. Gary likes the chocolate too and I don't want him to be mad at me that I threw it away. I would like to keep the will power going and being able to not eat it even if it is here. But, if I splurge one more time when I don't want to, it will go in the garbage!!
I really want to get an digital scale. I have a dial one and I can never tell exactly what it says and it always seems to fluctuate up to five pounds. I decided I will record my weight once a week and for now it will be on Tuesdays!
posted by Linda at
12:03 AM
1 Comments:
Great job! I'm so proud that you went out and exercised. That's what I used to do when I was on one of my many exercise kicks, weighing myself once a week. But don't let that discourage you. You know muscle weighs more than fat. What you should also do is get a pair of jeans that you can't fit into now and try them on once you think you've lost enough.
By
Ju, at 4/20/2006 9:28 AM
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