Weigh In #8
Today was my 8th weigh in and I lost another 2.2 pounds. That takes my total up to 19.6.
To me, it is utterly amazing how I have been able to stay on track.
Quite a few people have been making comments about my weight loss. They say they can definitely see it in my face and my stomach area. I am starting to notice a little, but I don't see it as much as everyone else does. I have to admit, it is nice to hear about how I'm looking good and I'm losing weight.
From my meeting this morning, I took the "traveling tracker". This is a notebook that a different person takes each week and journals every day, counting their points. At the end, you're supposed to write a message about how the tracker helped during the week and any motivational or inspirational advice. It definitely won't be hard to write everything down, because I do that already. What I really like about it is that I can read about others successes (or downfalls) on the program. How they cheat and what different foods they eat too. It is a neat tool to get to keep for the week!
To me, it is utterly amazing how I have been able to stay on track.
Quite a few people have been making comments about my weight loss. They say they can definitely see it in my face and my stomach area. I am starting to notice a little, but I don't see it as much as everyone else does. I have to admit, it is nice to hear about how I'm looking good and I'm losing weight.
From my meeting this morning, I took the "traveling tracker". This is a notebook that a different person takes each week and journals every day, counting their points. At the end, you're supposed to write a message about how the tracker helped during the week and any motivational or inspirational advice. It definitely won't be hard to write everything down, because I do that already. What I really like about it is that I can read about others successes (or downfalls) on the program. How they cheat and what different foods they eat too. It is a neat tool to get to keep for the week!